BoHe (Bo He)

Common Name
Chinese Mint Aboveground Parts

Functions
To dispel wind-heat from the head and eyes, and to promote eruption, soothe a sore throat, and regulate qi flow. Main indications are cold and flu.

Packing
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.

Directions
Dissolve 2-3 scoops (2-4 grams) in a cup of hot water to make a tea drink, 2-3 times daily.